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 TRAINING AND HEALTH 21 / 11 / 07
 

Emma Silversides - surviving the cold winter

emmasilversides12
Stunning scenery to relax in

My last BLOG was entitled 'Facing the off season'. Well I'm surviving, just! I can tell you that this BLOG is not all cycling!

I returned to Cheltenham and spent time with friends enjoying life as a normal person; late nights, takeaways, the odd glass of wine and, I'm not ashamed to admit it, a few games of Gala bingo!!!

However, my real holiday was yet to come; 7 days camping in Scotland!!! Hamish and I drove to the Lakes initially and spent 3 nights there. We passed our time walking some of the more sedate routes and visiting the tourist towns in the area before traveling up to the Isle of Skye. If you like walking, camping or quiet isolated places, Skye is a must. It was stunning and, in contrast to walking in the lakes, absolutely deserted.

Walking was a pleasure since you invariably had the mountain to yourself. The water falls, streams, valleys and mountains never failed to take your breath away, they didn't stop either as we drove to my uncles near Oban to finish off our holiday. It was SO nice to sleep in a bed after 6 nights in the tent, it makes you appreciate lifes little luxuries.

You may think 'why am I writing a BLOG that doesn't mention any cycling?' Well I can tell you that if I didn't take such breaks from cycling I know that mentally and physically I wouldn't survive the Winter that lies ahead of me and more importantly the season that will follow. So, as far as I'm concerned, this is actually vital for the months ahead on the bike. Now I'm itching to get back on the bike!!!!

EmmaSilversides_07
Emma Silversides (left) Photo thanks to www.rojapers.nl


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Discuss this article, 1 of 11 messages, read more:
notyetpastit 
Posted: 08/11/07 16:04:36 36

Hi ladies, yes I'm a bloke. just to put you all at ease I'm happily married six grandchildren and two g/grandchildren, so I'm not on the pull, or going to annoy you. I've just found your site by chance and looked at some of your pics, and read of the sort of places you ride, and all i can say is good on ye. it does my heart good to see you attempt some really hard trails fall off and laugh about it, and some of the events you compete in i think you don't get enough recognition.  as you might have gathered I'm getting on a bit in years but still able to ride with some of my younger mats twenty years my junior. we don't seem to see many lady Mtbr's around were we ride. the few we do see appear to ...
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Related articles:
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Pro roadie Emma Silversides gives us an insight to her base training methods.
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Emma Silversides spills the beans on turbo training
Emma Silversides faces the off-season
What do pro-roadies do in the winter?
Emma Silversides tests the Specialized Jett 143mm
Pro rider gets stuck in to the SheCycles Saddle Demo range, starting with the Specialized Jett

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