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 TRAINING AND HEALTH 08 / 11 / 07
 

Etape and cyclosportif Training

South East coach John Leitch is holding an afternoon sessions for riders preparing for Etape's and cyclosportif's On December 1 in Surrey,

The venue is Leigh village hall 3 miles south of the mid-point between Dorking and Reigate and will begin at 1.30pm with doors opening at 1pm.

Speakers include coach John Capelin, novice rider Andrew Green, who needed a big step-up in his mileage in order to tackle the Marmotte cyclosportif in 2007, and Leigh Smithers who has returned to competition, and he joined the thousands who
rode last year’s Etape

Agenda
- John Capelin - the coach’s viewpoint; principles of a training programme,
- Andrew Green - the rider’s viewpoint; fitting a serious training programme round
a full-time job
- Leigh Smithers - the rider’s viewpoint; fitting in a serious training programme round a full-time job

Price
£11 in advance
£15 at the door

Contact - john.leitch@rbi.co.uk


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Discuss this article, 1 of 2 messages, read more:
Susannah Goddard 
Posted: 25/10/07 13:53:38 38
I was wondering if anyone knows of any good biking routes from/around Hexham, Northumberland for a group of fairly experienced bikers?  Thanks!
Read more...
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