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 TRAINING AND HEALTH 22 / 11 / 06
 

NEW SheCycles Road Coaching Day!!

SC_RR_ride2

SheCycles.com and the www.surreyleague.co.uk joined forces in the autumn to offer a series of women's specific road riding coaching sessions throughout the winter months and due to the success of the road coaching day at Hillingdon on 15th October we've fixed another date - Sunday 10th December. Get the date in your diary and come along for a road coaching session with coach John Leitch and the SheCycles team.

The session aims to give women both the knowledge and technical skills for comfortable riding on a road bike, whether it be for commuting, training or even some racing. The circuit is closed to cars and will be used exclusively by SheCycles for the day.

The coaching is designed to accommodate all standards and fitness levels, so come along and meet some like-minded riders and enjoy the good company.

The idea of the day is to help you get the most out of your riding and includes:

  • John Leitch, a fully qualified BCF coach, who will provide coaching for the ride sessions. John has worked tirelessly to encourage women of all standards, ages and backgrounds to improve their cycling experience and ability.
  • CycleFit will be providing mini-consultations, but numbers are restricted to six in total. If you'd like a personal fitting session you need to request one when you book onto the coaching day (see below for details). They will be on a first come first served basis….editors decision is final!
  • Due to reduced daylight hours in December, this coaching session will be shorter than the extensive one held on 15th October. We will be running a full event-style coaching day with all the bells and whistles in the New Year.

    SC_RR_cyclefit
    A personal CycleFit consulation

    Summary of the day

  • When: Sunday 10th December from 11.30am to 4.00pm
  • Where: Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex
  • How much: £10 includes refreshments and snacks, including homemade cake!
  • Why: To meet other cyclists and improve your riding skills
  • Book a place: To secure your place you need to email editor@shecycles.com with your request including your name, address and mobile number. Once you've received a confirmation email back from the Editor you'll be asked to send a cheque by Friday 1st December.
  • Places There will be 30 spaces available this time. So book your place quickly!
  • Lunch: Bring your own lunch (refreshments will be provided though)

      Further sessions with John Leitch

    • Sunday 3rd December: 11.30am to 3.30pm from Newchapel Village Hall, Crawley
    • Sunday 17th December: 11.30am to 3pm from Brockham, Dorking
    • Contact john leitch direct about these sessions john.leitch@rbi.co.uk

      The Surrey League www.surreyleague.co.uk aims to provide a full year's cycle racing for all categories of riders, especially at grass root level. Together with SheCycles.com we hope these coaching sessions will provide you with the knowledge, fitness and confidence you need to get started.

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    Discuss this article, 1 of 2 messages, read more:
    Bex Hopkins 
    Posted: 22/11/06 04:43:31 31
    Have you seen the article about the Road Coaching session at Hillingdon on 10th December...only 30 places available.

    Read the article here!
    Read more...
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