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 TRAINING AND HEALTH 07 / 11 / 06
 

Women's Road Riding Coaching session - 11th Nov

Saturday 11th November - Surrey League women's training session supported by SheCycles.com

This coaching session is for women riders only and will be based out of Newchapel, Surrey. It is being organised by the Surrey League who plan on running more women's races next year to encourage new racers to get into the sport. You do not need to be a Surrey League member to attend this session.

The session starts at 12.00 and runs until 3.00pm and costs £4. The venue at Newchapel which offers us changing facilities in a village hall and a quiet three-mile circuit on quiet and flat roads in the Surrey countryside.

 Hillingdon9_2
Photos thanks to David Jack

The programme includes:

  • riding in a bunch, getting used to being close to other handlebars
  • riding at the front
  • riding in a line
  • following another rider's wheel
  • exercises for riders with racing experience
  • attacking before a corner
  • riding alone
  • riding as a pair
  • attacking out of a corner
  • riding alone with a marker to follow
  • leading a team-mate into corner for that rider to attack

    Already pre-booked your place with SheCycles.com

    If you've already let Bex at SheCycles know that you want a place, your details have been passed on to John Leitch. If you haven't pre-booked a place you need to email John at john.leitch@rbi.co.uk. There is no need to pre-pay for these sessions, you can just turn up on the day and ride.

    For all information about the venues and times etc please contact John Leitch on john.leitch@rbi.co.uk


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    Discuss this article, 1 of 8 messages, read more:
    Bex Hopkins 
    Posted: 05/11/06 22:35:57 57
    Anyone going to Women's Coaching session on 11th November?
    Read more...
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