SheCycles
D2_06-06-08 AD
 Home » Forum > New discussions > [Chat]Friday 9 January 2009 | Personalise | Help  
Join here free!
Join SheCycles now
Join SheCycles today and be apart of the vibrant women's cycling forum and volunteer based contribution.
why join?  
Members Logon
Email:
Password:
forgot your
password?
Travel Partners
Cycling Holidays Online
Flow Mtb
Sierra Cycling Holidays
Exodus Holidays
SheCycles Jerseys
Buy a SheCycles jersey now!
Shecycles Sister Sites


 FORUM
Discussions by:   Latest Posts | New Discussions | Hot Threads | Forum Topics
 Search forum: 
Paging Sharon Clifford....
Cycling midwife advice needed please
1 to 10 of 10 messagesTo post a reply you need to be a member - Join now.
Show/hide user stats

Hi Sharon

You've given me some handy pregnancy tips through this forum in the past, so I hope you don't mind me calling on you again.

I'm 36 weeks now and hospital bag is packed. I was thinking about taking some PSP/GO energy drink to sustain me through labour.  I asked my midwife about it, but she thought I was talking about glucose drink like Lucozade, and thought that this would be  a bad idea as me and thebaby woudl just get a sugar rush then end up even more tired (but then she recommended Mars Bars...). I tried to explain that I was thinking more of carbohydrate electrolyte complex designed for keeping your energy levels up during sustained endurance type sports, but I don't think she really got what I was talking about. 

As a cycling midwife, do you have any opinions on whether PSP type energy drink would be a good/bad/indifferent idea?  I've also packed some Torq bars.

Thanks

Alice  

Show/hide user stats

Hi Alice,

I'm not a midwife but I have given birth! I was more of a rower then than a cyclist but I did drink lucozade and eat mars bars! I don't think it made me more tired. The whole thing was a hugh high and like nothing I had ever trained for in the past!

I can wholeheartedly recommend gas and air!

Good Luck.

Tracy.

Show/hide user stats

Wow never thought of all these carby loaded stuff for labour, tis always interesting when others come up with such ideas.

Often I suggest going with instinct; your own body will tell you what it wants.

I woke up at about 2.30/3.00 with contractions (had been having some the previous evening but did manage to get a couple of hours sleep) initially sat reading but found I needed to sit more upright and rock thru the contractions, thinking I would disturb him unnecessarily decided to go downstairs at which point got an overwhelming desire for a glass of milk and a honey sandwich!.  Now I never drink milk like that and rarely have honey sandwiches and certainly not at that time of the morning.

After this and a spell kneeling on the floor forwards over the seat of the settee, I then spent 2 hours in the bath, finally got to hospital at 09.00, used a bit of gas and air, and hey presto delivered at 11.20.

Clearly the 3.30 snack provided me with all that was needed.  Yes of course we all know that sugar highs are followed by sugar lows none more so than a mars bar!  I would think a sports alternative that has some sort of slower release form of good quality carbs would be better.

Basically if you fancy something in the early stages then go with what your body/instinct says you need.  Do not try to eat a big meal; labour is hard exercise, and if you were doing a big race you would not eat a big beforehand as it would come back.  Often sucking on boiled sweets helps in later stages.

Glad it continues to go well, baby head down and all that? 

Show/hide user stats

Thanks ladies

 I've got to a point where I can't eat big meals anyway - there's just no space. Thanks for your advice. As far as I know, head is down and all is well. Little one is also practicing it's pedallimng action pretty constantly! 

Cheers

Alice 

Show/hide user stats

Alice,

 I packed lots of food (well chocolate and cereal bars) and didn't eat anything much during labour but in the middle of the night and the next morning I was starving so you probably won;t waste any food ! I was lucky with both my labours that they were short 7am-5pm and 2pm-8pm - if fact I was only in the hospital for 40 mins before I gave birth the second time - so I am probably not the best to ask about coping with endurance labours. However the fact that I was fairly fit and active did give me confidence.

Go with what makes you feel good and confident - I think snacking/grazing is best in case you are sick. I  also found staying on my feet best - walking about and leaning on chairs for the contractions.

Would definately recommend gas & air - I also had a water birth both times which I think helped me relax. ( Although with my second they only just had time to get it ready before I gave birth!)

Good luck & keep us posted.

best wishes

Rachel

Show/hide user stats
Hi Rachel - how were the water births? I am really keen. Obvioulsy can't "book" the bath, but will make sure the hospital knwo that I am keen. 
Show/hide user stats

I've had two and cant remember eating or drinking anything during labour - but it was 20 years ago. I would prob say nothing with a 'texture' though if you know what i mean. I had epidural on 1st and wouldn't recommend. on 2nd I stayed at home as long as I could, and then just had gas and air. was on my feet the next morning!

fed both babies on demand - no routines, set times etc.

oooh so exciting, alice.!!!!!! how's adam doing?

Show/hide user stats

Hi Alice,

I used a birthing pool although I still had a long labour and ended up getting out of the pool and onto a birthing stool for the 'final push.' Sharon's advice of going with your instinct is the best.

It seems impossible to predict how it will be. I had convinced myself that it wouldn't start with my waters breaking as it happens so rarely so of course at 10pm my waters broke. Went to hospital but came home again as no real contractions. Contractions started properly at 6am so back to hospital. Time of birth was not until 5pm! So you can see why I needed the lucozade and mars bars! (Oh and the gas and air)

I did really like it in the birth pool, in fact I was if anything too comfortable and it was a good move to get me out.

The real fun begins of course once your bundle of joy has entered the world!

Enjoy!

Tracy.

Show/hide user stats
Oh indeed, we all focus on getting thru labour, but there is no mandate for surviving the next 20, 30, 40(?) years
Show/hide user stats

Hi ladies

Thanks for all your advice. I really fancy the idea of the birthing pool. Thers is one at my hospital and I told the midwife last week that I woudl like to use it if it is free - obviously you can't book it!  I finished work on Friday, so in theory I have 3 weeks to put my feet up.  I'll keep you posted on what happens....


 You say:
Message: (1500 character limit)
(Using the Quick Post will also register you with the site)
First Name: *
Last Name: *
Email: *
Security Image:This is a security image
Write the characters shown in the image above (Case sensitive)
I agree to the site's Terms and Conditions & Code of Conduct
  
  
 

Change stats view
Make external bookmarkAdd to My Bookmarks

« Previous thread   -   Next thread »
Home > Forum > New discussions > [Chat]Forum jump  
Competitions
win free stuff with sc
Win with shecycles.com

 Join Now ^ Top of Page
About SheCycles
- About Us
- Privacy Policy
- Terms and Conditions

Subscribe to SHECYCLES RSS news feed.
Contact Us
- Support
- Advertise with us
- FAQ
- Retailers: free site review
- Meet the team
Magicalia Digital Publishing
Cycling
- BIKEmagic
- RoadCyclingUK
- SheCycles
- LondonCycleSport
- Visordown
- ProTourNews
Outdoors
- OUTDOORSmagic
- FISHINGmagic
- GOLFmagic
- TheMainSail
Lifestyle
- ThinkBaby
- Gardening.co.uk
- AVReview
- ThinkCamera
Hobbies
- ModelFlying
- MilitaryModelling
- ModelBoats
- GetWoodWorking

- Full Portfolio
© 1999-2009 Magicalia Ltd.