Hi there all, hope everyone is enjoying the good weather!

Well........
over the past few months I have been waking up with stiff painful ankles.

Soon as I step foot out of bed they hurt and it takes me at least twenty minutes to get em going. Sometimes niggle when i am on the bike too.....

Don't think its anything to do with my riding position- haven't changed set up of my trusty steed and never had any problems before.....

Anyone got any ideas what could cause or even better, help me aching bones?

Becks
x