
One of my Muddy@rsers dislocated their shoulder on a ride earlier this year (very scarey) luckily it popped back in when he tried to stand up. He completed the ride (11 miles of singletrack on North Downs) and then proceeded to have 2/3 weeks off the bike, I think he had a little bit of an adrenalin surge at the time !! Haven't done it myself but I know it's painful so take care and don't rush back too soon...