I have finally sorted out my back problems to the extent that I can do decent rides again! I'm keen to get out on the bike as much as possible, would be nice to hook up with some other people (as hubby and his mates are just a tad too fast for me at the moment...) I normally ride somewhere between QE Park and Goodwood and I can do weekends, evenings and sometimes weekdays during the day. 

I'm also trying to improve my hopeless running so if anyone local to Chichester-Portsmouth area wants to go running (preferably off road) let me know. My current target is trying to do 10k under an hour...

i would if i still lived down your way anu... not the running bit though i am allergic to running

glad you are back on the bike though